Meet Dr. Sudha Kumar

Wellness Programs
for Men and
Women

I always make my appointment at the same time as bringing my children. We are always seen on time and Dr. Sudha and reception staff are always friendly and accommodating.

Anna Mull

August 06, 2024

Hormone Wellness

Executive Wellness

Optimal Wellness

#01

Hormonal Balance Program

Designed to get you back in balance

The Hormonal Balance Program is for people experiencing the classic symptoms of hormonal imbalance: fatigue, weight gain, night sweats, insomnia, low libido, anxiety, irritability, depression, foggy brain. This 3-month program focuses exclusively on getting your hormones back in balance, so that you can feel better and achieve peak performance that you are looking for.

How it Works

You’ll start with an appointment to review the results of the labs ordered during your Initial Assessment. We’ll decide which of your symptoms are due to hormonal imbalances and determine a course of action to treat the problem.

Lab Evaluation

Depending on your symptoms, we’ll review test results such as:

Sex Hormone Levels (Estrogen, Progesterone, Testosterone)

Stress Hormones (Cortisol, DHEA)

Complete Thyroid Evaluation

Vitamin D Levels

Your Plan

You'll check in monthly to ensure you’re progressing and your symptoms are subsiding. An additional round of tests will ordered during your third month so we can be certain you are making improvements.

At the completion of your program, we’ll meet for a comprehensive review of your progress and to determine what changes, if any, need to be made to your treatment plan. During this appointment a plan will be made to continue to monitor your progress moving forward.

#02

Executive Wellness Program

Designed to get your already fit body to its optimal level.

The Executive Wellness Program is for people who are living a healthy lifestyle. You eat right and you exercise, but you know you could be doing more. Whether that’s to better regulate mood and metabolism or gaining an understanding of where you may be at risk in the future. This 6-month program is designed for those who are working hard today to ensure they will live a healthy tomorrow.


How it Works

After gaining a complete understanding of your medical history, and what you’re doing today to stay fit, we’ll begin looking for areas where we can improve your already healthy lifestyle. We’ll take a focused look at how your body is performing, and search for areas that can be improved.

Lab Evaluation

Where appropriate we may test for:

Body Composition Analysis (Body Fat/Muscle Mass)

Evaluation of Nutritional Status

Sex Hormone Levels (Estrogen, Progesterone, Testosterone)

Stress Hormones (Cortisol, DHEA)

Metabolism (Blood Sugar Metabolism and Hunger Regulation Hormones)

Thyroid Hormones

Kidney and Liver Function

Vitamin D Levels

Exposure to Heavy Metals

Your Plan

After tests are complete and your baseline is established, you’ll have an extended appointment to discuss your individualized plan to optimize your health.

Depending on your goals, this may include Bioidentical Hormone Replacement Therapy and personalized high quality supplement recommendations specifically tailored to you. You’ll receive your test results and your personalized wellness plan.

During your program, you’ll check in monthly. At the end of the program lab tests will be repeated. You’ll have another in-depth appointment during which your progress will be discussed and we will update your wellness plan to help you stay well.

#03

Optimal Wellness Program

Designed to restore your health and get you back to feeling like yourself.

The Optimal Wellness Program is for people who have struggled unsuccessfully to lose weight. It’s for people with chronic medical issues that, with proper treatment, could be controlled, such as high blood pressure, prediabetes, and high cholesterol. It’s for people who simply don’t feel like themselves anymore due to low libido, low energy levels, or a myriad of symptoms that arise when the body is not functioning optimally.

This 9-month program is designed specifically for people ready to make big changes, and who want the support and guidance. The Optimal Wellness Program is more than just doctor visits; it’s an approach to managing your health.

How it Works

We start with an in-depth analysis of where you are today. Based on your medical history and your goals, you’ll undergo a series of sophisticated and comprehensive tests to assess your current hormonal balance, your nutritional status, your stress levels and your risk for chronic disease.

Lab Evaluation

Based on your symptoms we may check:

Sex Hormones (Estrogen, Progesterone, Testosterone)

Stress Hormones (Cortisol, DHEA)

Metabolism (Blood Sugar Metabolism and Hunger Regulation Hormones)

Thyroid Hormones

Complete Blood Count

Kidney and Liver Function

Vitamin D Levels

Food Sensitivity Testing

Genetic Markers for Chronic Diseases

Your Plan

Once all of the analysis is complete, we’ll compile a personalized wellness program to meet your goals and address any current health issues and symptoms. Then together, we’ll get to work.

During the 9-months, you’ll have regular access to your clinician. This ongoing monitoring helps us to address more issues simultaneously and adapt your program as needed, so that you can see results more quickly.

Labs will be repeated to assess your progress as needed. At the conclusion of your program we will work with you to decide on an ongoing course of treatment to keep you on your path to a healthier you.